All factory 289, 302,(excluding the massive 69-70 BOSS, and the GT-40P 5.0 Explorer) and 351W(excluding the 69-74 castings, which are superior) heads have virtually identical CFM airflow values. The only real difference in ANY of the small block Ford castings is the volume(in CCs) of the combustion chambers. Increasing compression is of course the easiest means of increasing power and efficiency. However, if you use castings with very small CC chambers, some of the benefit you're gaining from the higher compression is being lost because the smaller chambers also tend to shroud the valve's flow ability. The idea situation is a chamber that's large enough to leave the valves unhibited by the chamber wall. For this reason, it's better to use other means to manipulate compression ratio. Start with a casting with a fairly large chamber, and then have them milled to decrease the CC. A shallow, wide chamber will make more power than a deep narrow chamber. Of course, if money is a big factor, then slapping on a set of heads with small chambers will still give you higher compression, and will make you more power, but the motor wont be as efficient as it could be.