tune up, plugs/wires, motorcraft parts only please...no platinum plugs..just the standard copper core (either motorcraft, autolite..etc) check timing..like stated what gass are you running? with 15psi that means you should be runing premium (91+) all that seems well, pull the knock sensor...but listen for pinging of any sort (roll the windows up, take it into boost..see if you can hear and clinking or "ping ping" from the cylinders, been described as a pots&pans clanking sound) if its pinging, put the knock sensor back in.
If your svo died from a rod breaking wow someone forgot to take care of there car! forged bottom end doesnt just die...and for a 4cylinder 200hp(depending on year +/-) aint to bad...stock.