I agree that the best 'basic' castings are probably around 69-70.
Ford took pride around that time and also tended to use higher nickel content in it's blocks.
Things fell off around 72 IMO.
The late 5.0 blocks are probably plenty strong, but some of the weight savings changes scare me personally.
I don't know for a fact, but I have read that the main caps are even hollow!
As far as the question/arguement over the best ever 302 specific block (excluding Boss of course)...
Most would say the "Mexico" casting is the strongest, hands down.
It is a 302 spec block done in 289 hipo casting style.
It is said, however, that this block was cast so stout because Ford didn't have enough faith in the Mexican workforce/industry to let them do a thin wall block.
Dave