Break in your engine HOW YOUR BUILDER TELLS YOU TO. A good builder will tell you what oil to run and how to do it. You'd be better off asking him than asking a bunch of anonymous people on the internet. He'll also tell you what weight to run. Just in case though, Ford specified 10W30 for these cars. Look in your owner's manual.
You have to take that stuff with a grain of salt, man. Those guys get PAID to tell you that stuff. They'll also tell you that buying an electrical gizmo that wires into your chassis will keep your car from rusting, or that some magical fluid will make your 200,000 mile car run like it was new.