If you're unloading boxes that weigh about 30lbs a piece and a guy is throwing them to you and he throws it to far to your side: don't try to catch it. If you do you will simply end up catching it awkward and smashing your wrist into the corner of another box leaving your wrist in an awkward pain for over a week and it will create a popping sensation in that wrist upon any movement.
Thank you. That is all.
Thank you. That is all.