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So I should change out the valve springs? I was thinking since some we compressed all this time they might go bad. Springs are less than a couple hundred so I guess that would be cheap insurance compared to what could happen. ... Thanks for the info on the spray lubricant, I wonder if any...

Thank you that was very informative. I will go get the car in a few weeks so it gives me time to gather all the supplies, drill, and timing light. Thank you again

Hey guys it has been about 10 years since I have been around and glad to be back in the scene. Well, I picked up another fox so it is time to start playing. Previously I built a motor for my 89 track car then pulled the motor before selling the car. I ended up selling the motor to my brother...