My Ford Service manual says the cam bearing bolts torque is 10 Nm (89 lb-in). Not very much.
Regarding keeping everything clean. I feel your pain. I'm currently over hauling a GM 3.5 OHV (VIN N LZ4). I have done several motor swaps but this is my first refresh over haul with new bearings, rings, gaskets, head job. It's amazing just how much "stuff" just falls out of the air each time I take off the engine stand cover. Not to mention keeping any dirt/grime on the outside from getting inside.
Regarding the initial prime. In my case the machine shop lent me their DIY solution. It's an old Ford oil pump with a PCV pick up tube in a bucket. A power drill to drive. It worked well enough to find a low oil flow problem with no oil passing through the #1 push rod. I'm still trouble shooting the issue.
The GM 3.5 OHV uses an old style gear pump that needs to be primed to work best. However turning the oil pump with a drill won't prime the top end.
The 4.6 uses a gerotor pump crank driven pump. The advantage of a gerotor pump is it's self priming. What I have done:
- filled the oil filter to reduce time needed to build pressure.
- disabled the fuel system so the motor won't start.
- If possible crank without the spark plugs out.
- crank the motor (in reasonable burst) until oil is seen in the valve covers through the oil filler neck.
For a new build the assembly lube should protect the parts during the initial prime cranking.
In my experience that even when the oil pump itself has been replaced the oil is seen in the top in surprisingly quick.
Obviously if you have easy access to a pressure pre-lube tool then that's the best. But there are other "options".
Keep up the good work!