I see you searched for existing threads and must be reading up instead of asking the same questions in a new thread.
To me, the MAF, tubing, trottle body and throat of the upper intake need to all be considered as a system leading to the intake valve. At WOT, it will work best as a funnel leading through a Venturi In the throat of the upper intake. It is at least It should be a cylinder of fairly consistent ID, without any wide or narrow spots to interrupt smooth airflow.
Based on that theory, there is not much point in having a TB that is bigger than the MAF or intake. That’s unless you need to change it now, and will need it for future upgrades
An Exploder intake, (especially when the lower is ported and the upper’s throat is ported to match the TB), should make more of a difference with some type of Gt-40 iron heads (that Is what Ford designed the intakes for) or better flowing aluminum heads.
And as far as porting the stock heads, do not do it. Unless you are in a stock appearing class, or there are other class restrictions, It’s not a good use of time or money. Porting E-7 heads is time consuming, and it’s expensive per power return to have someone knowledgeable to do it and get any significant power increase.
My car came with seriously ported Stock heads and intakes. Yes, Two sets. The second set was for the next motor they did not end up building, but was good to see the quality of work that was put in.
So in this case, a bigger throttle body and bigger MAF made a noticeable difference with how responsive the throttle is and it sure seems to breath better at higher RPMS. I am going to install a prepared Explorer when I get better flowing heads. The combo I have is working well now, and that’s something I want to mess up for an increase limited by the heads.