Thanks for checking out the videos! I hope they helped.
Tires are one of the most important choices for autocrossing. And they are a very personal choice. Knowing how you want your tires to "feel" takes a lot of seat-time. I tell novices to run whatever tires they have until those tires are used up. As long as those tires aren't dry-rotted or corded. You are right, putting great 200tw tires on your car will cover up a lot of mistakes and get you into some bad habits. You will also chew those tires up learning on them, so they won't last nearly as long as they should. If you don't have Caster/
Camber plates in the car, you will also wear out the shoulder faster. I don't have personal experience with the Sumitomo HTR Z III tires, but I think going with a 300tw tire is a really good idea for now.
Every car is different, and rim size and backspacing vary, so it's hard for me to be 100% sure these next suggestions will work on your car...
All 79-04 Mustangs are "wall-eyed"; the tires poke out more on one side than the other up front. Factory tolerances weren't great back then. If your tires are rubbing the inner fender liners (splash shields), you can use steering rack limiters to keep them from rubbing. One or two rack limiters should allow you to run a 245 easily. If you are hitting the metal anywhere on the fenders, your overall tire diameter is too large (you need a lower profile tire), or the offset on the wheels isn't right.
Caster, camber, ride height and
suspension mods all impact tire fitment when trying to shoehorn wider tires onto a Fox. But, here's what I would suggest
(and PLEASE check that this will fit your car BEFORE buying the tires)...
The Sumitomo HTR Z III tires in 245/40/17 are a good choice, but will be slightly "stretched" on a 9-inch rim. Those tires also come in 255/40/17, which is 10mm wider. The overall diameter is 25" (compared to 24.6"), so there's a bit more sidewall (which isn't ideal), but they will fit better on a 9-inch rim. There are lots of variables, but you will basically get 20mm (almost 1 inch) more tire per axle. In my opinion, the 255s are the better choice (they are about $11 more per tire).
If they fit your car.
But, you will have to take some time to make sure the 255 tires will fit (the same process as in the "Fitting 315s" video on my channel). Rack limiters and wheel spacers might be necessary. And it's always possible that they just won't fit. The fitment in the front should be the hard part, but always make sure they also fit in the rear.
Fitting tires is always an interesting challenge. No two Mustangs are the same. I always try to get the widest tires possible (without pinching them on the rim) in a square setup, so I can rotate them. You will have to do the same fitment tests with the 245 and the 255 on the 9-inch rim, so it might be worth considering the 255s.