I would not recommend an orbital sander, it will leave a swirled and gouged surface. The dual action sander is what is needed here to prep a smooth surface. Alot of what you do in the prep will show in your paint. Stay away from the jitterbug as well. In a pinch though, you could do it manually with water and some wet/dry sand paper. Wrap it around a soft block or even a new scotch bright pad. Reason being, using just the paper can leave grooves where your fingers apply pressure. I'd start with 320. If it's doesn't cut well, up the grit to 280 or even 220. I usually grab a hose with the water on trickle, just enough to keep my surface wet. You can also use a spray bottle or a thick sponge repeatedly dipped in water. Wet sanding does take some time, but could be completed in a weekend. Painting is easy (relatively speaking). The prep is what really makes or breaks your paint job. Don't cut corners here cause you'll regret it later. Put some music on, turn your brain off for a while, and go to town. Spraying it in pieces is a matter of preference, really, and the complexity of the area you are painting. The key here is, especially with custom colors mixes or additives, is to spray it at the same time, with the same paint mix. Sometimes it's easier to spray in pieces, sometimes not. But not one way is necessarily better than the other.