Please help pick a Cam. Thanks!

My set up is as follows, please give me your suggestions on a new cam.

302, stock internals
Powerdyne 9lb SC
GT40 Upper and Lower intake
65mm FMS THrottle body
Heads- E7 Ped. w 1.90in and 1.60 ex forged SS Valves, 550 lift spring pkg. Solid bronze guides, ported and polished
1.72 roller rockers
Pro M 75mm MAFM
24lph injectors Accel ing. and coil
155lph fuel pump
6:1 fuel management system

Also, I don't need to take the entire engine out correct, just raise it? I can install in a weekend yes? Thanks for the help and suggestions.
__________________
Aaron

'89 LX 5.0 Notch

11.90's @ 116
 
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Aaron'S'tang said:
Also, what's the install difficulty and time recommended? Thanks
It takes time. Remove radiator, fan, water pump, timing chain and housing, dizzy, and cam. This is a good time to replace your pump, chain as well. Don't put the stock stuff back on, not smart. The E cam does wonders as well as the F cam. If you want to go crazy, you can go with a custom cam.

Jason