Whats up guys, im not THAT out of shape. But i would like to get my body back into shape and i figured since i will be adding a few pounds for Thanksgiving...i might as well get a head start.
Anyway, im not looking to be in a body building contest...or be the worlds strongest man. Just trying to be in shape and look good
So what tips do you guys have? Im 6'2"-6'3" and about 215lbs so i dont have that much weight to lose. I guess really i just need to get my stomach tightened up.
So i was gonna start trying to work out 3-4 times a week, run on a tredmill and get on a bike along with some situps. I was gonna concentrate on getting a good core first then if i wanted to get "bigger" then i could change my workout plan for that later.
Anyway, just figured i would post, hopefully there are some of you out there that know this stuff and what worksand what doesnt(although its different for everyone). Or maybe we are all just fat bastards who cant wait for thanksgiving to come :SNSign:
Anyway, im not looking to be in a body building contest...or be the worlds strongest man. Just trying to be in shape and look good
So what tips do you guys have? Im 6'2"-6'3" and about 215lbs so i dont have that much weight to lose. I guess really i just need to get my stomach tightened up.
So i was gonna start trying to work out 3-4 times a week, run on a tredmill and get on a bike along with some situps. I was gonna concentrate on getting a good core first then if i wanted to get "bigger" then i could change my workout plan for that later.
Anyway, just figured i would post, hopefully there are some of you out there that know this stuff and what worksand what doesnt(although its different for everyone). Or maybe we are all just fat bastards who cant wait for thanksgiving to come :SNSign: