trickflow kit pointers

[motocrossed733]

Hey guys I just recieved my trickflow top end kit, I was wondering about getting some pointers on the install, I have never setup the roller rockers before, and am a little nervous, or a link to some instructions, nothing came with the kit for the rockers, is the set screw just to keep tight? what do you torque to? also on the bottom intake is just using ultra black rtv for the front and rear a good idea, it says not even to use the gaskets, any pointers on the kit, also where should the timing be set tfs rec. 34 degrees, how can this be set without a light? thanks