know this is kind of stupid... but ive gained some weight... doing alot of work and stuff for school and sitting around playing video games... im 5'10'' and weigh 212 right now and would like to get back down around 190 at least... 185 would be awesome...
I have 2 days a week when i have an hour and a half between classes where i could go to the college gym...
anyone who knows me knows im not the gym type... i played soccer for 15 years and since i stopped 4 years ago ive gained 20 lbs...
Diets are a problem for me... im a very picky eater and eat like crap... only fast food pizza etc. ive never gained weight till recently i dont eat alot only usually one meal aday... i usually drink about 6 cans of soda a day...
Recently since ive noticed ive gained some weight i actually saw like 217 then stopped drinking soda and switched to diet... hard for me because i hate the taste of aspartame...
What should i take to the gym to not look like an idiot...
Im in a stable relationship and it would be nice to look better for her as well...
I know you guys will point me in the right direction... as soon as the cold weather is gone ill get on my mt. bike and start riding around again...
I have 2 days a week when i have an hour and a half between classes where i could go to the college gym...
anyone who knows me knows im not the gym type... i played soccer for 15 years and since i stopped 4 years ago ive gained 20 lbs...
Diets are a problem for me... im a very picky eater and eat like crap... only fast food pizza etc. ive never gained weight till recently i dont eat alot only usually one meal aday... i usually drink about 6 cans of soda a day...
Recently since ive noticed ive gained some weight i actually saw like 217 then stopped drinking soda and switched to diet... hard for me because i hate the taste of aspartame...
What should i take to the gym to not look like an idiot...
Im in a stable relationship and it would be nice to look better for her as well...
I know you guys will point me in the right direction... as soon as the cold weather is gone ill get on my mt. bike and start riding around again...